About Me
Hi, I'm Leanda
A registered psychologist who helps adults manage anxiety, depression, trauma, stress, burnout, and life transitions.
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I know that seeking help can feel daunting, so my goal is to provide a safe, supportive space where you can explore what's affecting you and find practical solutions that work for your life.
Therapy is a partnership — a safe space to explore your thoughts, emotions, and life challenges. You won't be judged, only supported.
Who I Work With
- Adults experiencing anxiety or panic
- Adults struggling with depression or low mood
- Adults dealing with stress and burnout
- People having relationship or dating difficulties
- Adults navigating life transitions such as career or identity changes
My Approach
CBT (Cognitive Behavioral Therapy)
Practical strategies to manage unhelpful thoughts and behaviours
Brief Dynamic Psychotherapy
Uncovering and working with the patterns from your past that shape your present experience
Trauma-informed Care
Working at your pace in a safe, empathetic environment
Tailored Support
Therapy structured around your story, goals, and pace
Private sessions, GP referrals, and Medicare rebates available.
Private sessions, GP referrals, and Medicare rebates available.